Home isolation relief kit initiative and general guidelines to prevent the spread of COVID-19

Covid-19 home remedies


Fever ,aches and pains A person can take acetaminophen and nonsteroidal anti-inflammatory drugs, such as ibuprofen, as they can help relieve fever and ease muscle aches and pains.

A person should also ensure that they drink plenty of fluids to help prevent dehydration.

Cough To help ease coughing, a person can try the following:

  • drinking plenty of water or warm beverages to soothe the throat, prevent dehydration, and thin the mucus
  • sucking on cough drops
  • taking the steam at night

Shortness of breath or low oxygen concentration

If a person is feeling breathless, they should try to remain calm. Shortness of breath is a symptom that can be frightening but don’t panic. Try doing following:

  • lying in prone position. Some evidence suggests that lying on the stomach might help people get more oxygen. Read this to know more
  • slowly inhaling through the nose and exhaling through the mouth, keeping the lips close together
  • sitting in a chair with a long, straight spine
  • relaxing the shoulders and avoiding rounding the upper back
  • leaning forward slightly and placing the hands on the knees for support

General precautions to help prevent the spread of COVID-19 if you are sick

COVID-19 symptoms ranges from person to person what might cause you a mild effect can prove life threatening for other person. So it is very necessary to take precautions beforehand to save others. If you are sick with COVID-19 or think you might have it, follow the steps below to help protect other people in your home and community.

  • Wear a facemask if you are sick
  • Cover
  • Dispose
  • Wash hands
  • Hand sanitizer
  • Do not share
  • Stay home except to get medical care
  • Stay in touch with your doctor.
  • Avoid public transportation
  • Home isolation / Stay away from others
  • Limit contact with pets & animals
  • Call ahead before visiting your doctor
  • Wash utensils, cups, glasses, towels thoroughly after use.
  • Clean and disinfect all “high-touch” surfaces every day.
  • Household cleaners and disinfectants.
  • Monitor your symptoms
  • Follow care instructions from your healthcare provider and local health department.

Kanpur forum and spatial administration has prepared a home isolation relief kit for lower class families . Necessary Documents – Adhaar card, Ration card, RT-PCR positive report.

Helpline number- 8429525861

In case of emergency when the oxygen concentration declines at rapid rate. Do contact the control center immediately for bed and oxygen cylinders.

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This is an initiative by Kanpur university to help people of Kanpur